Jeet Kune Do

Bruce Lee's own style of fighting was called Jeet Kune Do, this style was taken from the best methods from all the other schools.

JEET KUNE DO PRINCIPALS

Jeet Kune Do shares a lot of its principals with other arts. Those who study Wing Chun will see a lot of things taken directly from it. It has borrowed a lot things from other arts such as footwork from both fencing and boxing, grappling from Judo and so on, but has a lot of unique perspectives of its own. Jeet Kune Do also emphasizes being physically fit, but most of all, the number one rule of Jeet Kune Do is to use whatever works.

ECONOMY OF MOTION

Economy of motion means that you use no wasted movement. That is to say, you make only the motions that are effective and necessary. Do not over extend, or follow through to far after a punch, it will leave you open. If you are able to retract quicker you can attack again quicker, or be ready to defend.

CENTER LINE THEORY

The center line refers to an imaginary line running down the center of ones body. The idea is to exploit, control and dominate your opponent's centerline. All attacks, defenses and footwork are designed to preserve your own center line and open your opponent's.

Three basic rules are:
The one who controls the center line will control the fight.
Protect and maintain your own centerline while you control and exploit your opponent's.
Control the center line by occupying it.

THEORY OF FACING

The idea is to always face your opponent's center line. This does not mean that you have to be facing face to face. If you use some footwork or maybe a little trapping hands, you may end up facing his right or left side, or even better his back (Don't count on this one, but it's nice!) Now you are facing your opponent's central line, but he is not facing yours!

IMMOVABLE ELBOW THEORY

This is the idea that you WILL NOT compromise the space between your arms and your body when somebody is pressing an attack. If they successfully pin your arms against you then you have lost a lot of options. So when in trapping always keep about six inches between your elbow and your body.

YOUR OPPONENT DICTATES YOUR ACTIONS

Not all the time. What I mean is, don't go into a situation thinking, "I'm gonna do this, and then this, and finish him with this.", because it will never happen right. Respond to what your opponent does. If he keeps moving in, either move back, change your line of attack (e.g. sidestepping) or stop him in his tracks but it will be different each time.

DON'T PLAY NICE

A lot of arts say no hitting the groin or throat because it hurts, or there is a potential for injury. JKD is not a sport. IF you NEED to use it, use it and don't hold back, especially if it's your life your dealing with. HOWEVER, in training always respect your partner and wear the appropriate equipment.

BE SIMPLE

It's great to know a lot of techniques that are difficult or to know many that flow together, because you never know when you will need them. BUT, it is always best to use simple techniques and the lesser the number of techniques the better. Why dance around and look good when a straight jab to the face is easier?

BE HEALTHY

Exercise and eat right. You know the drill. Just be healthy and happy, it will improve more than just your martial arts!
Bruce once explained this on Hong Kong television. 'There are lots of places on the human body which are obvious spots to attack such as the head or the stomach - but if you aim for somewhere unexpected, then your opponent can't defend themselves in time'.
The main kicks Bruce used to destroy opponents often twice his size were the Groin kick, the Front Through the Heart kick, the Shovel Leg kick and the Tiger Tail kick. With his fists he used the Cranes Beak, the Snake Strike, the Tiger Claw and the Dragons Head. His stances included the Deer, the Bird and the Monkey.
He wrote many articles and books on his favourite subject, this one was taken from Black Belt Magazine, September 1971.

LIBERATE YOURSELF FROM CLASSICAL KARATE
by Bruce Lee

HE TEACHES AND EXPLAINS WHAT IS JEET KUNE DO

I am the first to admit that any attempt to crystalize Jeet Kune Do into a written article is no easy task. Perhaps to avoid making a 'thing' out of a 'process'. I have not until now personally written an article on JKD. Indeed, it is difficult to explain what Jeet Kune Do is, although it may be easier to explain what it is not.
Let me begin with a Zen story. The story might be familiar to some, but I repeat it for it's appropriateness. Look upon this story as a means of limbering up one's senses, one's attitude and one's mind to make them pliable and receptive. You need that to understand this article, otherwise you might as well forget reading any further.
A learned man once went to a Zen teacher to inquire about Zen. As the Zen teacher explained, the learned man would frequently interrupt him with remarks like, "Oh, yes, we have that too...." and so on.
Finally the Zen teacher stopped talking and began to serve tea to the learned man. He poured the cup full, and then kept pouring until the cup overflowed.
"Enough!" the learned man once more interrupted. "No more can go into the cup!"
"Indeed, I see," answered the Zen teacher. "If you do not first empty the cup, how can you taste my cup of tea?"
I hope my comrades in the martial arts will read the following paragraphs with open-mindedness leaving all the burdens of preconceived opinions and conclusions behind. This act, by the way, has in itself liberating power. After all, the usefulness of the cup is in it's emptiness.
Make this article relate to yourself, because though it is on JKD, it is primarily concerned with the blossoming of a martial artist---not a "Chinese" martial artist, a "Japanese" martial artist, etc. A martial artist is a human being first. Just as nationalities have nothing to do with one's humanity, so they have nothing to do with martial arts. Leave your protective shell of isolation and relate 'directly' to what is being said. Return to your senses by ceasing all the intervening intellectual mumbo jumbo. Remember that life is a constant process of relating. Remember too, that I seek neither your approval nor to influence you towards my way of thinking. I will be more than satisfied if, as a result of this article, you begin to investigate everything for yourself and cease to uncritically accept prescribed formulas that dictate "this is this" and "that is that".

ON CHOICELESS OBSERVATION

Suppose several persons who are trained in different styles of combative arts witness an all out street fight. I am sure that we would hear different versions from each of these stylists. This is quite understandable for one cannot see a fight (or anything else) "as is" as long as he is blinded by his chosen point of view, i.e. style, and he will view the fight through the lens of his particular conditioning. Fighting, "as is," is simple and total. It is not limited to your perspective conditioning as a Chinese martial artist. True observation begins when one sheds set patterns and true freedom of expression occurs when one is beyond systems.
Before we examine Jeet Kune Do, let's consider exactly what a "classical" martial art style really is. To begin with, we must recognize the incontrovertible fact that regardless of their many colorful origins (by a wise, mysterious monk, by a special messenger in a dream, in a holy revelation, etc.) styles are created by men. A style should never be considered gospel truth, the laws and principles of which can never be violated. Man, the living, creating individual, is always more important than any established style.
It is conceivable that a long time ago a certain martial artist discovered some partial truth. During his lifetime, the man resisted the temptation to organize this partial truth, although this is a common tendency in a man's search for security and certainty in life. After his death, his students took "his" hypotheses, "his" postulates, "his" method and turned them into law. Impressive creeds were then invented, solemn reinforcing ceremonies prescribed, rigid philosophy and patterns formulated, and son on, until finally an institution was erected. So, what originated as one man's intuition of some sort of personal fluidity has been transformed into solidified, fixed knowledge, complete with organized classified responses presented in a logical order. In so doing, the well-meaning, loyal followers have not only made this knowledge a holy shrine, but also a tomb in which they have buried the founder's wisdom.
But distortion does not necessarily end here. In reaction to "the other truth," another martial artist, or possible a dissatisfied disciple, organizes an opposite approach--such as the "soft" style versus the "hard" style, the "internal" school versus the "external" school, and all these separate nonsenses. Soon this opposite faction also becomes a large organization, with its own laws and patterns. A rivalry begins, with each style claiming to possess the "truth" to the exclusions of all others.
At best, styles are merely parts dissected from a unitary whole. All styles require adjustment, partiality, denials, condemnation and a lot of self- justification. The solutions they purport to provide are the very cause of the problem, because they limit and interfere with our natural growth and obstruct the way to genuine understanding. Divisive by nature, styles keep men 'apart' from each other rather than 'unite' them.

TRUTH CANNOT BE STRUCTURED OR DEFINED

One cannot express himself fully when imprisoned by a confining style. Combat "as is" is total, and it includes all the "is" as well as "is not," without favorite lines or angles. Lacking boundaries, combat is always fresh, alive and constantly changing. Your particular style, your personal inclinations and your physical makeup are all 'parts' of combat, but they do not constitute the 'whole' of combat. Should your responses become dependent upon any single part, you will react in terms of what "should be" rather than to the reality of the ever-changing "what is." Remember that while the whole is evidenced in all its parts, an isolated part, efficient or not, does not constitute the whole.
Prolonged repetitious drillings will certainly yield mechanical precision and security of that kind comes from any routine. However, it is exactly this kind of "selective" security or "crutch" which limits or blocks the total growth of a martial artist. In fact, quite a few practitioners develop such a liking for and dependence on their "crutch" that they can no longer walk without it. Thus, anyone special technique, however cleverly designed is actually a hinderance.
Let it be understood once and for all that I have NOT invented a new style, composite, or modification. I have in no way set Jeet Kune Do within a distinct form governed by laws that distinguish it from "this" style or "that" method. On the contrary, I hope to free my comrades from bondage to styles, patterns and doctrines.
What, then, is Jeet Kune Do? Literally, "jeet" means to intercept or to stop; "kune" is the fist; and "do" is the way, the ultimate reality---the way of the intercepting fist. Do remember, however, that "Jeet Kune Do" is merely a convenient name. I am not interested with the term itself; I am interested in its effect of liberation when JKD is used as a mirror for self-examination.
Unlike a "classical" martial art, there is no series of rules or classification of technique that constitutes a distinct "Jeet Kune Do" method of fighting. JKD is not a form of special conditioning with its own rigid philosophy. It looks at combat not from a single angle, but from all possible angles. While JKD utilizes all the ways and means to serve its end (after all, efficiency is anything that scores), it is bound by none and is therefore free. In other words, JKD possesses everything, but is in itself possessed by nothing.
Therefore, to try and define JKD in terms of a distinct style---be it gung-fu, karate, street fighting, Bruce Lee's martial art, etc.---is to completely miss its meaning. It's teaching simply cannot be confined with a system. Since JKD is at once "this" and "not this", it neither opposes nor adheres to any style. To understand this fully, one must transcend from the duality of "for" and "against" into one organic unity which is without distinctions. Understanding of JKD is direct intuition of this unity.
There are no prearranged sets or "kata" in the teaching of JKD, nor are they necessary. Consider the subtle difference between "having no form" and having "no form"; the first is ignorance, the second is transcendence. Through instinctive body feeling, each of us 'knows' our own most efficient and dynamic manner of achieving effective leverage, balance in motion, economical use of energy, etc. Patterns, techniques or forms touch only the fringe of genuine understanding. The core of understanding lies in the individual mind, and until that is touched, everything is uncertain and superficial. Truth cannot be perceived until we come to fully understand ourselves and our potentials. After all, 'knowledge in the martial arts ultimately means self-knowledge.'
At this point you may ask, "How do I gain this knowledge?" That you will have to find out all by yourself. You must accept the fact that there is in help but self-help. For the same reason I cannot tell you how to "gain" freedom, since freedom exists within you. I cannot tell you what 'not' to do, I cannot tell you what you 'should' do, since that would be confining you to a particular approach. Formulas can only inhibit freedom, externally dictated prescriptions only squelch creativity and assure mediocrity. Bear in mind that the freedom that accrues from self-knowledge cannot be acquired through strict adherence to a formula; we do not suddenly "become" free, we simply "are" free.
Learning is definitely not mere imitation, nor is it the ability to accumulate and regurgitate fixed knowledge. Learning is a constant process of discovery, a process without end. In JKD we begin not by accumulation but by discovering the cause of our ignorance, a discovery that involves a shedding process.
Unfortunately, most students in the martial arts are conformists. Instead of learning to depend on themselves for expression, they blindly follow their instructors, no longer feeling alone, and finding security in mass imitation. The product of this imitation is a dependent mind. Independent inquiry, which is essential to genuine understanding, is sacrificed. Look around the martial arts and witness the assortment of routine performers, trick artists, desensitized robots, glorifiers of the past and so on---- all followers or exponents of organized despair.
How often are we told by different "sensei" of "masters" that the martial arts are life itself? But how many of them truly understand what they are saying? Life is a constant movement---rhythmic as well as random; life is a constant change and not stagnation. Instead of choicelessly flowing with this process of change, many of these "masters", past and present, have built an illusion of fixed forms, rigidly subscribing to traditional concepts and techniques of the art, solidifying the ever-flowing, dissecting the totality.
The most pitiful sight is to see sincere students earnestly repeating those imitative drills, listening to their own screams and spiritual yells. In most cases, the means these "sensei" offer their students are so elaborate that the student must give tremendous attention to them, until gradually he loses sight of the end. The students end up performing their methodical routines as a mere conditioned response, rather than 'responding to' "what is." They no longer "listen" to circumstances; they "recite" their circumstances. These pour souls have unwittingly become trapped in the miasma of classical martial arts training.
A teacher, a really good sensei, is never a 'giver' of "truth"; he is a guide, a 'pointer' to the truth that the student must discover for himself. A good teacher, therefore, studies each student individually and encourages the student to explore himself, both internally and externally, until, ultimately, the student is integrated with his being. For example, a skillful teacher might spur his student's growth by confronting him with certain frustrations. A good teacher is a catalyst. Besides possessing a deep understanding, he must also have a responsive mind with great flexibility and sensitivity.

A FINGER POINTING TO THE MOON

There is no standard in total combat, and expression must be free. this liberating truth is a reality only in so far as it is 'experienced and lived' by the individual himself; it is a truth that transcends styles or disciplines. Remember, too, that Jeet Kune Do is merely a term, a label to be used as a boat to get one across; once across, it is to be discarded and not carried on one's back.
These few paragraphs are, at best, a "finger pointing to the moon." Please do not take the finger to be the moon or fix your gaze so intently on the finger as to miss all the beautiful sights of heaven. After all, the usefulness of the finger is in pointing away from itself to the light which illumines finger and all. ---